Dragon Mindfulness & Nature Connection Centre
Connect – Care – Protect
Connect – Care – Protect
Introduction to Nature Connection What is Online Nature Connection? Nature connection online combines elements of forest bathing and mindfulness with …
This is a new challenge starting on 1st October 2020. However, the challenge can be done at any time and …
Mindfulness takes practice and a degree of patience. So why would you invest your time and effort? Some might argue …
What is a Natural Mindfulness Walk? Let’s start with what it isn’t! Very often when we walk outdoors, we are …
Welcome to Dragon Nature Connection Centre.
The Centre is currently a virtual centre, bringing together resources for sharing information on mindfulness, nature connection and the natural environment. This is currently a voluntary venture, with the possibility of becoming a social enterprise so that we can make a real impact and work in partnership with others who have similar values and objectives.
Philosophy
Dragon Nature Connection Centre is about living in harmony with nature in every aspect of our lives. We are nature, not just a part of it but a living expression of it. By connecting with this as more than a concept, but as part of our lived experience, we have found that our lives are enriched and our motivation to foster a compassionate and respectful relationship with our environment increases.
Our Aims
Our Values
We believe that our world is a better place when we are able to connect with ourselves, other people and the natural world.
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Clare Snowdon is a mindfulness teacher and nature connection guide. She is co-author of Mindfulness for Challenging Times, Mindfulness for Transformation and author of The Mindful Nature Connection Journal. She is a physicist by profession but spends her spare time as a biodiversity champion and wildlife gardener.
Nature connection is far more than simply going out into a green space. It is ultimately about feeling ourselves as part of nature – understanding the interconnectedness of life through our lived experience. For many of us, we have become increasingly disconnected from the world. Our food comes in packets from a supermarket, we live in heated or air conditioned boxes, protected from the elements, but also facing crises with issues such as obesity and mental health problems.
One way to discover nature connection is to take part in a natural mindfulness/nature connection walk. More information about nature connection walks is given in our blog.
Contact us using the form below to find out about nature connection walks, online courses and activities or check out our Events page or the 4 week course, designed for people to follow during the Covid-19 lockdown, but suitable at any time or our 30 day nature connection challenge.
Visit our resources page for more details of places to find out more.
People protect what they care about. As we have become increasingly isolated from nature, it is little wonder that our …
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