What is a Natural Mindfulness Walk? Let’s start with what it isn’t! Very often when we walk outdoors, we are …
The Human-Nature Disconnect
People protect what they care about. As we have become increasingly isolated from nature, it is little wonder that our …
Online Nature Connection and Mindfulness
Introduction to Nature Connection What is Online Nature Connection? Nature connection online combines elements of forest bathing and mindfulness with …
7 Steps to Heal our Relationship with Nature – Day 7
We are on the final day of the course. Hopefully this is the start of a journey for you (or …
7 Steps to Heal our Relationship with Nature – Day 6
Day 6 of the course is all about our three remaining foundation stones. Foundation Stone: Compassion Compassion has appeared throughout …
7 Steps to Heal our Relationship with Nature – Day 5
This healing work is deep and probably life-long. Although I am introducing the principles over a short course, in reality …
7 Steps to Heal our Relationship with Nature – Day 4
So far we have looked at how our relationship with nature may be in need of some attention, what a …
7 Steps to Heal our Relationship with Nature – Day 3
So far, we have considered how our relationship with nature might be unhealthy. Now it is time to try to …
7 Steps to Heal our Relationship with Nature – Day 2
Looking at the messages we get about nature On day 1, we looked at our personal beliefs and perspectives of …
7 Steps to Heal our Relationship with Nature – Day 1
Welcome to the 7 Days to Heal our Relationship with Nature course. It is intended for you to be able …
7 Steps to Heal Our Relationship with Nature – Introduction
This is an online course, made available to everyone for free. However it would be wonderful if you felt able …