Introduction to Nature Connection What is Online Nature Connection? Nature connection online combines elements of forest bathing and mindfulness with …

Dragon Mindfulness & Nature Connection Centre
Connect – Care – Protect
Dragon Mindfulness & Nature Connection Centre
Connect – Care – Protect
Introduction to Nature Connection What is Online Nature Connection? Nature connection online combines elements of forest bathing and mindfulness with …
I recently wrote about anxiety and how it can be your superpower. This is especially clear when it comes to …
For as long as I can remember, anxiety has been a feature of my life. It has been an almost …
Connecting with how you feel in nature is a powerful part of nature connection. It is very simple, but possibly …
I have caught myself a few times recently being less than peaceful. Perhaps it is understandable – there is a …
The first thing you will almost certainly appreciate from my photos is that mindful nature photography is not about taking …
Sharing with you the chapter that I have written for a mindfulness eBook (Mindful Approaches in Challenging Times), which will …
It’s inescapable – many more people have been heading for greenspaces during the recent coronavirus crisis. It is reminiscent of …
Week 4 This week we will: Put together what we have learned in the first 3 weeks Keep nurturing our …
Week 3 This week we will: Continue our mindfulness practice by connecting with the senses Keep nurturing our seeds (physical …