Peace

Peace

Devastating news images and social media posts detailing horrific suffering are bringing peace globally to the top of the agenda for so many of us, but what is peace and how do we bring it about? If this is not a spiritual question, then I don’t know what is. It calls us to go within and ask and sit in […]

Teaching Peace

Teaching Peace

I have caught myself a few times recently being less than peaceful. Perhaps it is understandable – there is a lot of fear and anxiety, not helped by news and social media. It occurred to me that each of us is a teacher and that we have a choice in every moment about what it is that we are teaching. […]

Acceptance lessons in nature

Acceptance lessons in nature

Taking a nature connection walk this morning, I noticed that I was in that harsh doing mode, where I was like a square wheel on a bumpy road. I wasn’t exactly irritable on the surface, but that restless, self-critical mental “weather” was not far below the surface. I wanted to find that blissful place where I had been before and […]