It’s inescapable – many more people have been heading for greenspaces during the recent coronavirus crisis. It is reminiscent of …

Dragon Mindfulness & Nature Connection Centre
Connect – Care – Protect
Dragon Mindfulness & Nature Connection Centre
Connect – Care – Protect
It’s inescapable – many more people have been heading for greenspaces during the recent coronavirus crisis. It is reminiscent of …
Week 4 This week we will: Put together what we have learned in the first 3 weeks Keep nurturing our …
Week 3 This week we will: Continue our mindfulness practice by connecting with the senses Keep nurturing our seeds (physical …
Week 2 This week we will: Continue our mindfulness practice by connecting with the senses Keep nurturing our seeds (physical …
If you have not already done so, start by reading the introduction to the course here. This week we will: …
As I write this blog, a vast number of us around the world are having to stay within our homes …
These are strange times we are living in at the moment. Sudden confinement and social isolation may be very …