This challenge can be done at any time and don’t worry if you need more than 30 days – the …
What Nature says about protecting the planet
Largely, we are agreed that we are headed for problems if we continue with our activities without drastic mitigation. The …
Making an Emotions Map
Connecting with how you feel in nature is a powerful part of nature connection. It is very simple, but possibly …
Mindful Nature Photography
The first thing you will almost certainly appreciate from my photos is that mindful nature photography is not about taking …
Mindful Nature Connection Book Chapter
Sharing with you the chapter that I have written for a mindfulness eBook (Mindful Approaches in Challenging Times), which will …
Nature Connection During Covid-19
It’s inescapable – many more people have been heading for greenspaces during the recent coronavirus crisis. It is reminiscent of …
4 Week Nature Connection Course for Indoors/Limited Outdoor Access – Week 4
Week 4 This week we will: Put together what we have learned in the first 3 weeks Keep nurturing our …
4 Week Nature Connection Course for Indoors/Limited Outdoor Access – Week 3
Week 3 This week we will: Continue our mindfulness practice by connecting with the senses Keep nurturing our seeds (physical …
4 Week Nature Connection Course for Indoors/Limited Outdoor Access – Week 2
Week 2 This week we will: Continue our mindfulness practice by connecting with the senses Keep nurturing our seeds (physical …
4 Week Nature Connection Course for Indoors/Limited Outdoor Access – Week 1
If you have not already done so, start by reading the introduction to the course here. This week we will: …